60+ programs. One platform.
When it comes to establishing healthy habits and demonstrating outcomes, structured programs work. Welld's platform has been configured for over 100 programs — these are the favorites.
LIVESTRONG at the YMCA
Customized exercise regimens for cancer survivors with certified instructors trained in survivorship.
EnhanceFitness
Low-cost, evidence-based group exercise and falls prevention program for older adults at all fitness levels.
Healthy Start
60-day program for people comfortable in a fitness facility who need help getting re-engaged. Includes two assessments and program goals.
Workplace Wellness
Bring effective wellness programming within reach of small and medium companies.
Falls Prevention
NCOA programs for community-based organizations serving aging populations under Older Americans Act Title III-D.
Blood Pressure Self-Monitoring
YMCA evidence-based BPSM program developed with CDC's Division for Heart Disease and Stroke Prevention.
Cooper® Tracks
8-week turn-key protocols from Cooper Wellness Strategies — Cardio, Arthritis, Diabetes, Cancer, Immunity, Well-Being.
Y Weight Loss
12-week small-group YMCA program with goal-setting, weekly weigh-ins, and peer support.
Lose to Win
12-week weight loss program with weekly hour-long meetings, accountability, planning, and group support.
Healthy Weight & Your Child
Three-month evidence-based program for children with obesity, ages 7–13, with family involvement.
Actively Changing Together
12-week virtual learning program for kids 8–14 and their parents, developed with Seattle Children's Hospital.
Nutrition Services
Get reimbursed for Registered Dietitians. Welld combines medical programming with reimbursable nutrition services.
Cardiac Rehab
Programs designed to lower heart attack risk and improve general fitness — Welld supports cardiac Stage IV rehab programs.
p.r.e.p.
60-day physician-referred introduction to exercise, with consultations, supervised sessions, and physician feedback letters.
Chronic Disease Self Management
6- or 12-week classroom workshop from SMRC for adults with chronic health conditions.
Diabetes Self-Management Education
Evidence-based program (DSMES/DSMT) often paired with Medical Nutrition Therapy.
Personal Training
Outcomes tracking for the entire population — standardized assessments like FMS and Y Balance Tests.
Rock Steady Boxing
Affiliate Training Camp program for trainers, PTs, and rehab facilities to start group RSB classes.
UFIT
Inclusive fitness programs serving citizens with disabilities and chronic conditions.
Workers' Compensation
Programs designed under medical director guidance to receive insurance reimbursement benefits.
Your Program
Welld can help you deliver programs that track your data, using your forms, on your schedule.
Build sustainable community health.
See the platform that’s quietly powered preventative healthcare at YMCAs, hospitals, and community gyms for over a decade.
